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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. green beans (trimmed, original recipe calls for 1/2 yellow string beans and 1/2 green….use whatever you want)
- 4 scallions (– thin sliced, original recipe would be 8)
- 1/4 cup tarragon leaves (For the original recipe this would be 4 cups chervil leaves and one cup tarragon……I do note that my tarragon is delicious but very strong tasting…I’m thinking that it must be a different variety of tarragon)
- 1 lemon (– just the zest, original would be 1 Tablespoon + 1 teaspoon)
- sea salt (– to taste)
- fresh ground black pepper (– to taste)
- 4 bell peppers (I used two red, 1 yellow, and 1 orange but it doesn’t matter what colors you use – cut into small thin strips.)
- 2 tsp. olive oil
- sea salt (– to taste)
- ground black pepper (to taste)
- 3 Tbsp. extra virgin olive oil (origional recipe would be double)
- 3 garlic cloves
- 1 tsp. confit
- 2 tsp. capers (origional recipe would be 6 Tablespoons drained and pat dry)
- 1 tsp. cumin seeds (original would be double)
- 2 tsp. coriander seeds (original would be double)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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