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Ostrich Steak With Celeriac Mash And Red Wine Sauce
FOOD AND HOME ENTERTAINING22Ingredients
100Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams steak (ostrich, cut into strips)
- 30 mL olive oil
- 125 mL red wine
- 10 mL soy sauce
- 150 mL water
- 1/4 beef stock cube
- 2 garlic cloves (finely chopped)
- 1 red onion (finely chopped)
- freshly ground black pepper (to taste)
- celeriac (mash)
- 4 salt (large potatoes, to taste)
- 1 celeriac (peeled and cubed)
- 60 mL cream (fresh)
- 15 mL butter
- salt
- freshly ground black pepper
- 100 grams steaks (ostrich, or fillets)
- 20 mL oil (for frying)
- salt (Maldon, and freshly)
- ground black pepper (to taste)
- 20 mL cake flour
- 45 mL water
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1480mg62% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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