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15Ingredients
105Minutes
630Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup all purpose flour
- salt
- freshly ground pepper
- 6 veal shanks (bone-in, about 6 lb., 3 kg. total, each about 1 inch, 2.5 cm. thick)
- 1/2 cup olive oil (4 fl. oz./120 ml.)
- 1 yellow onion (chopped)
- 1 carrot (chopped)
- 1 celery rib (chopped)
- 2 cloves garlic (minced)
- 1 1/2 cups dry red wine (12 fl. oz./375 ml.)
- 1 cup diced tomatoes (canned)
- 5 cups beef broth (40 fl. oz./1.25 l.)
- 1/2 cup fresh flat leaf parsley (minced)
- 1 lemon
- 2 cloves garlic (minced)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol255mg85% |
Sodium980mg41% |
Potassium1450mg41% |
Protein69g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A40% |
Vitamin C40% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Guy L. 6 years ago
It was very good.
I put more wine in.
I’ll keep this for my family on a special day.