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Ingredients
US|METRIC
4 SERVINGS
- 2 steaks (your favorite cut - I like to use filet, porterhouse or boneless ribeye)
- 1 Tbsp. butter
- pepper
- salt
- 1/4 tsp. onion powder
- 1/2 lb. asparagus
- 1/2 lb. crab meat (or immitation Krab)
- 1/4 cup white wine vinegar
- 1/4 cup dry white wine ({I use Sauvignon Blanc})
- 1 large shallot (peeled and finely chopped)
- 3 egg yolks
- 1/2 cup butter (cut into small pieces – keep cold!)
- 1/2 lemon
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium560mg23% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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