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Ingredients
US|METRIC
10 SERVINGS
- 6 Tbsp. unsalted butter (more for waffle iron)
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 1 Tbsp. brown sugar (or granulated)
- 1 tsp. baking powder
- 1 tsp. fine sea salt
- 1/2 tsp. baking soda
- 1 cup plain yogurt (buttermilk, or sour cream)
- 1 cup milk (I used 1 percent)
- 4 large eggs
- 1 cup frozen blueberries (or fresh, optional)
- pure maple syrup (for serving)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium410mg17% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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