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Orzo with Pesto, Shrimp, Eggplant and Artichokes
LEMONS AND ANCHOVIES10Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. orzo pasta (cooked according to package directions)
- 1/2 bell pepper (diced)
- 1 cup eggplant (diced)
- 5 artichoke heart (frozen, pieces, defrosted in microwave)
- 1 handful shrimp (I didn't measure how much I used but feel free to add as little or as much as you want)
- 1 1/8 cups pesto sauce (My favorite pesto recipe uses pistachios for a nuttier sauce. Recipe here: http://bit.ly/P7cELG)
- olive oil (for sautéing and drizzling)
- fresh lemon juice (optional)
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol70mg23% |
Sodium430mg18% |
Potassium710mg20% |
Protein24g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber13g52% |
Sugars3g |
Vitamin A4% |
Vitamin C80% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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