Orzo with Onions, Garlic and Peppers Recipe | Yummly

Orzo with Onions, Garlic and Peppers

KARYL'S KULINARY KRUSADE
10Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 4 ounces orzo pasta
  • 1 tablespoon pine nuts
  • 1/2 cup green bell pepper (each red, yellow, and, diced)
  • 1/2 cup yellow onion (diced)
  • 3 garlic cloves (minced)
  • 1 teaspoon avocado oil (or olive oil)
  • 1 tablespoon butter
  • 1/4 cup dry white wine
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A4%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop