Orzo with Mint Pesto and Peas

TURNIP THE OVEN
14Ingredients
30Minutes
500Calories

Ingredients

US|METRIC
  • 1 cup fresh mint (loosely packed)
  • 1/2 cup fresh basil (loosely packed)
  • 1/2 cup fresh spinach (loosely packed)
  • 2 cloves garlic (chopped)
  • 1/4 cup pine nuts
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2/3 cup extra-virgin olive oil
  • 1/2 cup grated Parmesan cheese (freshly)
  • 1 pound orzo
  • 2 cups frozen peas
  • 1/4 cup grated Parmesan cheese (freshly)
  • 1/4 cup toasted pine nuts
  • 1/4 cup chopped fresh mint
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    NutritionView More

    500Calories
    Sodium20% DV490mg
    Fat43% DV28g
    Protein27% DV14g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories500Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium280mg8%
    Protein14g27%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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