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Ingredients
US|METRIC
4 SERVINGS
- 10 asparagus (medium, trimmed and cut into 1-inch segments)
- 1/2 broccoli (a medium head of, or broccolini, cut into small trees)
- 1 handful cilantro (or mint if you prefer, chopped)
- 1 clove garlic
- 1 pinch salt
- 2 Tbsp. fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1 handful sprouts
- 1/3 cup almonds (toasted)
- 1/2 cucumber (small, cut into 1/4-inch pieces)
- 1 medium avocado (sliced into small pieces)
- 1/4 cup feta (crumbled)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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