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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup orzo (Zone PastaRx)
- 1 tsp. olive oil
- 1 1/2 cups zucchini (cut into 1/2-inch cubes)
- 1 1/2 cups summer squash (cut into 1/2-inch cubes)
- 3 Tbsp. water
- 1/4 cup green onion (sliced)
- 1 Tbsp. zest (Fresh-squeezed lemon juice -, some rind before you squeeze for more lemon flavor)
- 1/2 tsp. dried parsley
- 1/4 tsp. garlic powder
- salt
- pepper
- 1 Tbsp. pumpkin seeds
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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