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Orzo Salad with Kale, Beets, and Goat Cheese
PASTA FITS8Ingredients
90Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. beets
- 8 oz. whole wheat orzo
- 8 cups kale (tough stems removed, roughly chopped)
- 2 Tbsp. balsamic vinegar
- 1 tsp. Dijon mustard
- 1 clove garlic (grated)
- 6 Tbsp. extra virgin olive oil
- 4 oz. goat cheese
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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