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Ingredients
US|METRIC
4 SERVINGS
- dressing
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. olive oil
- 2 tsp. rice wine vinegar
- 3/4 tsp. salt
- 1/2 tsp. freshly ground pepper
- 3 garlic cloves (crushed)
- salad
- 1 cup orzo (uncooked)
- 2 cups corn kernels (fresh yellow, about 4 ears)
- 2 cups chopped tomatoes
- 1/2 cup red onion (sliced)
- 1/2 cup hearts of palm (sliced crosswise)
- 2 cups crumbled feta cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium2250mg94% |
| Potassium620mg18% |
| Protein34g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium90% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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