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15Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. orzo pasta (dried, cooked in salted water according to package directions, then cooled)
- 1 1/2 cups cucumber (diced)
- 1 cup cherry tomatoes (halved)
- 1 cup chickpeas
- 1/4 cup red onion (minced)
- 1/2 cup feta cheese (crumbled)
- 1/4 cup fresh parsley (chopped)
- 6 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 Tbsp. red wine vinegar
- 1 tsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1/4 tsp. dried oregano
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium560mg23% |
Potassium440mg13% |
Protein14g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A15% |
Vitamin C25% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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