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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup mayonnaise
- 1/4 tsp. salt
- 1/4 tsp. sugar
- 1/8 tsp. garlic powder
- 1/8 tsp. smoked paprika (or regular paprika)
- 1/8 tsp. chili powder
- 1 cup orzo pasta (uncooked)
- 1 can black beans (15.5 ounce can, drained and rinsed)
- 1 cup frozen corn
- 1 cup cherry tomatoes (quartered)
- 1/2 cup red onion (diced)
- 1 cup bell peppers (diced)
- 1/2 cup cilantro (chopped)
- 1 juice
- 1 lime
- cooked chicken (Chopped)
- salmon (Leftover chunked)
- avocado (Chopped)
- black olives
- chopped jalapenos (Finely)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol30mg10% |
Sodium740mg31% |
Potassium990mg28% |
Protein23g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber14g56% |
Sugars11g |
Vitamin A20% |
Vitamin C140% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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