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Organic Spring Green Tuna Salad
CLEANFOODCRUSH.COM8Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spring greens (hearty handfuls of organic)
- 3 drops extra virgin olive oil (+ apple cider vinegar, about half 1 tsp each)
- lemon juice (fresh squeezed, about 1/2 lemon)
- 1 pinch sea salt (and freshly ground black pepper.)
- 1 avocado (small sliced)
- red onion (to taste)
- 1 can tuna fish (mixed with lemon juice + fresh dill weed.)
- pine nuts (a sprinkle of raw)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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