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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup palm sugar (raw honey, molasses or maple syrup., Note, if using a liquid sweetener, your sauce may not be as thick, but will taste just as great.)
- 2 lemons (organic, OR 2 T. raw apple cider vinegar, or use a little of both)
- 24 oz. ketchup (organic)
- 2 Tbsp. mustard
- 1/2 tsp. onion powder
- 3 Tbsp. soy sauce (fermented)
- sea salt
- 1/2 tsp. paprika
- liquid smoke (Update: I recently bought some, with an ingredient label that looked pretty OK!, and used 1/8 tsp. – start out small like that and you can always add more if you like the taste. I thought it was good!)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2850mg119% |
| Potassium790mg23% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars48g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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