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Orecchiette with Asparagus, Ricotta, and Lemon
WHOLE NOURISHMENT12Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. orecchiette
- 1 pasta water (mug of reserved)
- 3 Tbsp. extra-virgin olive oil
- 3 garlic cloves (minced)
- 1 lemon (large)
- 4 tsp. red chili flakes
- 500 grams asparagus
- 1/2 tsp. salt (divided)
- 250 grams ricotta (or Lemon-Macadamia Ricotta for a dairy-free version)
- freshly ground black pepper (be generous!)
- 1 handful fresh herbs (chopped, dill, basil, mint, parsley, or a combination works well)
- Parmesan (Grating of, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium490mg14% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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