Orecchiette With Rustic Tomato Sauce And Chickpeas

TODAY'S PARENT
9Ingredients
35Minutes
700Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 cup red onion (chopped)
  • 1 cup fennel (chopped)
  • 2 tablespoons garlic (chopped)
  • 1/4 teaspoon chili flakes
  • 796 milliliters tomatoes (can )
  • 540 milliliters chickpeas (can , drained and well rinsed)
  • 454 grams orecchiette pasta (pkg )
  • 1/4 cup Italian parsley (chopped)
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    NutritionView More

    700Calories
    Sodium16% DV380mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs41% DV124g
    Fiber44% DV11g
    Calories700Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium1000mg29%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate124g41%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A30%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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