Orange-Sesame Broccoli

MYRECIPES
11Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1 teaspoon orange rind (grated)
  • 2 tablespoons orange juice
  • 1 tablespoon honey
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons canola oil
  • 4 cups broccoli florets (steamed)
  • 1/2 cup orange (sections)
  • 2 green onions (chopped)
  • 1 teaspoon sesame seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium8% DV180mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C170%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop