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Orange infused Mashed Yams sweetened with Pure Maple Syrup. Light, smooth….and mysterious.
SLICE OF FEIST8Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 yams (largish, or Sweet Potatoes or whatever the heck they are)
- 4 Tbsp. butter
- 1 tsp. orange zest
- 4 Tbsp. pure maple syrup
- 1/4 cup whole milk
- 1/4 cup orange juice
- 1/2 tsp. ground ginger
- salt (To Taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium290mg12% |
| Potassium900mg26% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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