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Orange and Ginger Salmon with Cooked Quinoa
COOK ELITE15Ingredients
55Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. salmon fillets
- 2 garlic cloves (minced)
- 1 cup quinoa (tri-colored, rinsed and drained)
- 1 cup vegetable broth (reduced sodium)
- 1 cup fresh orange juice
- 1/4 cup soy sauce
- 1/2 cup carrot (diced)
- 1 Tbsp. honey
- 2 tsp. ginger (freshly grated)
- 1 tsp. sesame oil
- green onion (Sliced)
- vegetable oil
- salt
- black pepper
- sesame seeds (for garnish, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium1440mg60% |
| Potassium1130mg32% |
| Protein43g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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