Orange and Apricot Tray Bake

NEIL'S HEALTHY MEALS
11Ingredients
60Minutes
230Calories

Ingredients

US|METRIC
  • olive oil cooking spray (Low fat)
  • 200 grams apricots (dried stoned)
  • 2 oranges
  • 225 grams self-raising flour
  • 50 milliliters sunflower oil
  • 175 grams sugar (light brown soft)
  • 1 1/2 teaspoons baking powder
  • 3 eggs
  • 250 grams cream cheese (no fat quark)
  • 2 tablespoons orange juice
  • 2 tablespoons icing sugar
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    NutritionView More

    230Calories
    Sodium13% DV310mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol60mg20%
    Sodium310mg13%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A10%
    Vitamin C35%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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