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Orange and Apricot Tray Bake
NEIL'S HEALTHY MEALS11Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
15 SERVINGS
- olive oil cooking spray (Low fat)
- 200 grams apricots (dried stoned)
- 2 oranges
- 225 grams self-raising flour
- 50 mL sunflower oil
- 175 grams sugar (light brown soft)
- 1 1/2 tsp. baking powder
- 3 eggs
- 250 grams cream cheese (no fat quark)
- 2 Tbsp. orange juice
- 2 Tbsp. icing sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium310mg13% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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