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Orange & Ginger Blackberry Smoothie
CATZ IN THE KITCHEN6Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups blackberries (frozen Oregon)
- 3 cups nonfat vanilla frozen yogurt
- 2 cups orange juice
- 1 Tbsp. ginger (freshly grated)
- 1 cup almond milk
- orange zest (for topping)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium120mg5% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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