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Orange Vegetables Tagine With Peaches
IMMIGRANT'S TABLE22Ingredients
80Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil (or a pat of coconut oil)
- 1 onion (large, or 2 small ones)
- 2 garlic cloves (finely chopped)
- 1 inch ginger (piece of, finely grated)
- 15 oz. chickpeas
- 1/2 cup golden raisins
- 1 tsp. harissa
- 500 grams pumpkin
- 2 yams (cut into ¾-inch pieces)
- 2 potatoes (cut into ¾-inch pieces)
- 250 grams carrots (cut into rounds)
- 15 oz. peaches (California cling, quartered)
- 2 cups water (or vegetable broth)
- 1 Tbsp. ground cumin
- 1 tsp. paprika
- 1 cinnamon stick
- 2 whole chillies
- 1 lemon
- chopped parsley (for serving)
- lemon wedges (for serving)
- couscous (for serving, optional)
- yogurt (for serving, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium300mg13% |
| Potassium1580mg45% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars18g |
| Vitamin A280% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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