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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. orange zest (1/2tspgrated)
- 3 Tbsp. juice (3tbsporange)
- 2 Tbsp. fresh chives (2tbspchopped)
- 2 tsp. mustard (2tspDijon)
- 1 tsp. honey (1tspliquid)
- 1 clove garlic (cloves of garlic, finely grated or pressed)
- 1/2 tsp. salt (1/2tspeach, and pepper)
- 1/3 cup oil (1/3cupvegetable)
- 450 grams salmon fillets (450gskinless)
- salt
- 1/4 cup fresh parsley (1/4cupchopped)
- 4 tsp. mustard (4tspDijon)
- 2 tsp. orange zest (2tspgrated)
- 2 1/4 cups orzo
- 2 cups peas (2cupssnow, now peas, trimmed and sliced diagonally)
- 8 cups arugula (8cupsbaby)
- 2 cups cress (2cupswater, or living cress leaves)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium670mg28% |
| Potassium1080mg31% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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