Orange Salad with Arugula and Spinach

SLICE OF SOUTHERN
12Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 2 cups arugula
  • 2 cups baby spinach
  • 2 oranges (peeled and thinly sliced)
  • 1/3 cup feta cheese (crumbled)
  • 1/4 cup almonds (chopped)
  • 2 tablespoons shallots (diced)
  • 1/4 cup lemon juice
  • 2 tablespoons mint (chopped)
  • 2 teaspoons dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons olive oil
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    NutritionView More

    220Calories
    Sodium13% DV300mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories220Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium300mg13%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A40%
    Vitamin C130%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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