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Orange Roughy with Mango Lime Salsa
THE WINE LOVER'S KITCHEN9Ingredients
17Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 filets (white fish, about 24 ounces total)
- 2 Tbsp. olive oil
- 1 clove garlic (pressed)
- 3 limes (juice of 3 and zest of 1)
- 1 mango (diced)
- 1/2 cup strawberries (diced)
- 5 lychees (optional)
- 1/4 cup sweet red pepper (diced)
- 1/4 cup red onion (diced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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