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Orange Pork Tenderloin Stir Fry With Broccoli And Pea Pods
PEANUT BLOSSOM12Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. grated orange zest
- 1/4 orange juice
- 1/4 cup soy sauce
- 1/4 cup rice vinegar (unseasoned)
- 1 Tbsp. cornstarch (optional)
- 2 tsp. vegetable oil
- 1 pork tenderloin (about 1 pound, cut into bite sized chunks)
- 2 garlic cloves (minced)
- 4 scallions (chopped)
- 1 head broccoli (cut into florets)
- 1 cup pea pods (fresh)
- 1/3 cup water
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium1020mg43% |
| Potassium1130mg32% |
| Protein33g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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