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Orange Poppy Seed Cake with Summer Berries
WHOLEHEARTED EATS14Ingredients
60Minutes
60Calories
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Ingredients
US|METRIC
24 SERVINGS
- 3 1/2 cups spelt flour (Sifted or Light)
- 1 cup coconut (or Sucanat Sugar)
- 1 tsp. baking soda
- 2 tsp. baking powder
- 1/2 tsp. sea salt
- 3 Tbsp. poppy seeds
- 2 cups apple juice (Organic)
- 1 tsp. vanilla
- 1 Orange
- 1/2 cup jam (Choice, I used Crofters Blackberry)
- 1 cup yogurt (Unsweetened, Choice, coconut, almond, goat drained for an hour or so)
- 1 Tbsp. liquid sweetener
- 1 tsp. vanilla
- 1 1/2 cups Fresh berries (for Garnish, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium85mg2% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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