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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. flaxseed (milled)
- 5 Tbsp. hot water
- 90 grams polenta
- 55 grams ground almonds
- 75 grams buckwheat flour
- 1/4 tsp. sea salt
- 1/2 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 2 oranges
- 60 grams sugar
- 200 grams yoghurt (non-dairy, unsweetened if possible)
- 2 Tbsp. olive oil
- 150 grams icing sugar
- 1 Orange
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium470mg20% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber12g48% |
| Sugars56g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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