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Orange Mustard Salmon (4 ingredients)
TASTES LOVELY6Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. salmon filets (I prefer wild caught and skinless)
- 1 Tbsp. coconut oil
- 1/4 cup Dijon mustard (or grainy mustard if you don't like the "horseradish" quality of dijon mustard)
- 1 Orange
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium490mg20% |
| Potassium950mg27% |
| Protein39g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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