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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oatmeal (old fashioned)
- 6 oz. pineapple orange juice (Dole Sunshine, + 2/3 cup of water)
- 1/2 tsp. ground cinnamon
- 2 Tbsp. Orange (sugar free, maramalade, I used Polander brand.)
- 1/2 cup almonds (sliced, divided)
- 1 cup almond milk (unsweetened)
- 2 Tbsp. fresh mint (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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