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Ingredients
US|METRIC
4 SERVINGS
- 2 oranges (quartered, peeled & frozen)
- 1 Orange
- 1 handful kale
- 1/4 cup cooked quinoa
- 1/4 cup almond milk
- 1/8 avocado (a small, about 2 tbsp mashed*)
- 1/4 frozen banana
- 1/2 tsp. turmeric
- 1/4 tsp. canela
- orange slices
- granola (I used my coconut orange cranberry granola)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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