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Description
A sweet and citrusy marinade is an easy way to add flavor to ho-hum grilled chicken.
Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. honey
- 2 Tbsp. orange juice
- 2 Tbsp. vegetable oil
- 1 Tbsp. soy sauce
- 2 tsp. onions (minced)
- 1 tsp. garlic powder
- 1 tsp. sesame seed
- 1/2 tsp. ginger (ground)
- 1 1/2 lb. boneless skinless chicken breasts
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Directions
- Mix honey, orange juice, oil, soy sauce and spices in small bowl until well blended. Reserve 2 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill chicken over medium-low heat or broil 6 to 8 minutes per side or until cooked through, turning occasionally and brushing with reserved marinade.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium450mg13% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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