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Ingredients
US|METRIC
5 SERVINGS
- 3 sweet potatoes (or large yams, ~800 grams after roasting and peeling)
- 2 oranges
- 2 Tbsp. maple syrup
- 3 Tbsp. goat cheese (optional)
- salt (to taste)
- 2 Tbsp. butter (grass fed, or bacon fat, lard, coconut oil, etc.)
- 12 sage leaves (fresh, stems removed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C100% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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