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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (plant, I use fortified organic rice milk)
- 1 banana (small ripe)
- 1 cup frozen broccoli florets
- 1/2 Orange (medium, peeled)
- 1 Tbsp. hemp seeds
- 1/4 tsp. ground ginger
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1150mg33% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C130% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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