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Orange Creamsicle Smoothie Recipe by Sonja Sarr from Practical-Stewardship.com
SERENA BAKES SIMPLY FROM SCRATCH(1)smoothies o.: "l enjoyed this recipe because l had all of the st…" Read More
6Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (Of Choice, I used coconut milk)
- 3 oranges
- 1 whole carrot
- 2 Tbsp. honey (To Taste)
- 1 tsp. flaxseed (Optional)
- 2 cups ice
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
smoothies o. 8 years ago
l enjoyed this recipe because l had all of the stuff at home but the carrots so l didn't them in and it was awesome. l had to blend it a lot of times because it was all lumpy but other than that it was great. l chose a 4 out of 5 stars because it was my first recipe from this website and l thought it was so good but l am not sure what the other recipes are like.