Orange Creamsicle Smoothie

WHAT SHE ATE
6Ingredients
15Minutes
500Calories

Ingredients

US|METRIC
  • 1 Orange (segmented and frozen)
  • 1/2 cup raw cashews
  • 1/3 cup dried apricots
  • 2 cups non dairy milk (I use Silk Unsweetened Coconut Milk)
  • 4 tablespoons maple syrup
  • 1 teaspoon vanilla extract
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    NutritionView More

    500Calories
    Sodium5% DV130mg
    Fat32% DV21g
    Protein29% DV15g
    Carbs21% DV64g
    Fiber24% DV6g
    Calories500Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium930mg27%
    Protein15g29%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber6g24%
    Sugars37g74%
    Vitamin A30%
    Vitamin C140%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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