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Orange Cranberry Whey Protein Muffin
WE KNOW STUFF14Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white flour
- 1 cup white whole wheat flour
- 1 packet whey protein powder (Vanilla, 1/2 cup)
- 1/2 cup white sugar
- 1/2 cup light brown sugar (packed firmly)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 Tbsp. grated orange zest
- 1 large egg
- 1/2 cup unsalted butter (melted)
- 1/2 cup milk
- 1/2 cup orange juice (no pulp)
- 1 1/2 cups fresh cranberries (or frozen cranberries, unthawed)
- sugar (Wilson’s, crystals, optional, but go for it – they balance out the tartness of the cranberries)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium610mg25% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber7g28% |
| Sugars63g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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