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Orange Cranberry Quinoa Breakfast Bake
MINDFUL AVOCADO14Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs (flax, 2 Tablespoons ground flax seed + 6 Tablespoons water.)
- 3/4 cup quinoa (uncooked)
- 1/2 cup quick oats
- 1/4 cup unsweetened shredded coconut
- 1 1/2 cups orange juice
- 1 Tbsp. orange zest
- 1 cup almond milk
- 1/2 Tbsp. coconut oil (melted)
- 1/2 tsp. baking soda
- 2 Tbsp. maple syrup
- 3/4 cup fresh cranberries
- 1/2 cup vegan yogurt (I like Kite Hill plain)
- 1 Tbsp. maple syrup
- 2 Tbsp. orange juice
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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