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Orange Cranberry Overnight Oats
NADIAS HEALTHY KITCHEN7Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup oat flour
- 1/3 cup orange juice (freshly squeezed is best)
- 1/3 cup yogurt (dairy or non-dairy)
- 1 tsp. orange zest
- 1 tsp. cranberry (arctic berries, powder)
- 1 Tbsp. maple syrup
- 1 Tbsp. dried cranberries
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium40mg2% |
Potassium470mg13% |
Protein9g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber3g12% |
Sugars24g |
Vitamin A6% |
Vitamin C80% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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