Orange Cranberry Coconut Flour Muffins (Paleo)

DETOXINISTA(1)
Jana: "Wonderful! Its hard to wait 20 minutes! There’s a…" Read More
10Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 3/4 cup coconut flour (I use this brand)
  • 6 eggs
  • 1/2 cup orange juice (from 2 oranges, or 6-8 clementines)
  • 1 Orange (about 2 teaspoons)
  • 1/2 cup pure maple syrup (at room temperature)
  • 1/4 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup fresh cranberries
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    NutritionView More

    180Calories
    Sodium8% DV190mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol105mg35%
    Sodium190mg8%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A4%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jana 2 years ago
    Wonderful! Its hard to wait 20 minutes! There’s a different texture, but i can get use to this! I will put nuts in them next time! I’m kind of nutty!

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