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Ingredients
US|METRIC
7 SERVINGS
- 2 cups dried pitted dates (coarsely chopped)
- 1 tsp. orange zest
- 1/2 cup orange juice (fresh squeezed)
- 1/2 cup water
- 1/4 tsp. baking soda
- 1 cup oats (large flake, old fashioned will work too)
- 1 cup spelt flour (or all purpose)
- 5 Tbsp. brown sugar
- 6 Tbsp. cane sugar
- 1/4 tsp. salt
- 1/4 tsp. baking soda
- 1/2 tsp. canela (whichever you prefer)
- 1 pinch cloves
- 10 Tbsp. melted butter
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium290mg12% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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