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10Ingredients
23Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken breasts
- 2 Tbsp. vegetable oil (for frying)
- sliced green onions (optional)
- sesame seeds (optional)
- 1/4 cup soy sauce
- 1/4 cup cornstarch
- 2 Tbsp. water
- 1 Tbsp. vegetable oil
- 3/4 cup orange juice concentrate (pulp free, thawed, 1/2 can)
- 3 Tbsp. barbecue sauce (I used Sweet Baby Rays)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium1230mg51% |
| Potassium1020mg29% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Abby L. 7 years ago
Love this recipe!! Easy and yummy!
Ingredients are cheap and commonly already found in your pantry - highly recommended!