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Orange Cashew Quinoa with Fresh Cilantro
DR FRANK LIPMAN10Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa
- 1 Tbsp. honey
- 1 fresh orange
- 1/3 cup fresh cilantro (finely chopped)
- 1/3 cup raw cashews
- 2 Tbsp. orange zest (fresh)
- 2 scallions (thinly sliced)
- sea salt
- ground black pepper
- 1 pinch chili powder (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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