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Ingredients
US|METRIC
2 SERVINGS
- 2 oranges (peeled)
- 1 1/2 cups cantaloupe (cubed)
- 1 frozen banana (or ½ cup frozen pineapple or mango)
- 1/2 cup non dairy milk
- 2 Tbsp. hemp hearts
- 1/4 cup Greek yogurt (dairy free, or yogurt of choice)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium50mg2% |
| Potassium980mg28% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A90% |
| Vitamin C300% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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