Orange Broccoli Noodle Bowls

COOK NOURISH BLISS
16Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • 1/4 cup creamy peanut butter (I use natural)
  • 1/4 cup water
  • 1 tablespoon honey
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger (freshly grated)
  • 1 tablespoon orange zest
  • 10 ounces linguini (whole wheat)
  • 1 1/2 tablespoons olive oil
  • 1 red onion (medium, sliced)
  • 2 cloves garlic (minced)
  • 3 1/2 cups broccoli florets (chopped)
  • 1 1/2 cups frozen shelled edamame
  • 2 oranges (medium, peeled and segmented, I like to chop each segment in half)
  • chopped peanuts
  • sesame seeds
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    NutritionView More

    370Calories
    Sodium10% DV240mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium240mg10%
    Potassium630mg18%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A15%
    Vitamin C240%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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