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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup creamy peanut butter (I use natural)
- 1/4 cup water
- 1 Tbsp. honey
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. rice vinegar
- 1 tsp. ginger (freshly grated)
- 1 Tbsp. orange zest
- 10 oz. linguini (whole wheat)
- 1 1/2 Tbsp. olive oil
- 1 red onion (medium, sliced)
- 2 cloves garlic (minced)
- 3 1/2 cups broccoli florets (chopped)
- 1 1/2 cups frozen shelled edamame
- 2 oranges (medium, peeled and segmented, I like to chop each segment in half)
- chopped peanuts (optional)
- sesame seeds (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium240mg10% |
| Potassium630mg18% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C240% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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