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Ingredients
US|METRIC
18 SERVINGS
- 375 mL oat bran ( 1 ½ cups)
- 250 mL all-purpose flour ( 1 cup)
- 250 mL flax seed (* 1 cup)
- 250 mL bran ( natural, 1 cup)
- 15 mL baking powder ( 1 tbsp)
- 2 mL salt ( ½ tsp)
- 2 whole oranges (washed, quartered, seeded 2)
- 250 mL brown sugar ( 1 cup)
- 250 mL buttermilk ( 1 cup)
- 125 mL canola oil ( ½ cup)
- 2 eggs
- 5 mL baking soda ( 1 tsp)
- 375 mL raisins (** 1 ½ cups)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium240mg10% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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