Orange-Blueberry Smoothie

CHOCOLATES AND CHAI
7Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 1/2 cups frozen blueberries (or fresh)
  • 1 cup orange juice
  • 1/2 cup frozen vanilla yogurt (low-fat)
  • 1/2 cup ice cubes
  • 1/4 teaspoon grated orange peel
  • fresh blueberries (for garnish)
  • orange peel (Thinly sliced, for garnish)
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    NutritionView More

    230Calories
    Sodium1% DV35mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs17% DV51g
    Fiber16% DV4g
    Calories230Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium35mg1%
    Potassium480mg14%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber4g16%
    Sugars39g78%
    Vitamin A10%
    Vitamin C140%
    Calcium8%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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