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Orange Blueberry Dried Fruit Compote
LIFE CURRENTS BLOG7Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup dried blueberries
- 1/4 cup prunes (roughly chopped)
- 1/4 cup figs (cut in half)
- 1/4 cup raisins
- 1/4 cup orange juice
- 1/4 cup water
- 1 Tbsp. maple syrup
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NutritionView More
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70Calories
Sodium
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium200mg6% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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